Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

Winter Brown Rice & Kale Salad

Tracking PixelWinter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

Thank you to Success® Rice for sponsoring this post! Success is in the bag.®

It’s been a glorious few weeks of cookie, cupcake, and cake recipes, but I think we might be due for some vegetables. Who’s with me? (also, there will be more cookies coming soon, so let’s eat some greens first, okay?)

I love a good, hearty salad this time of year. We may not have summer tomatoes and little patio herb gardens at our disposal, but we do have sunshine-y citrus, bright red pomegranate seeds, and always-welcome kale to help keep us cheery.

Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

It’s no secret that I don’t like Boston winters. We had such a doozy in 2014 that Aaron and I packed up and left for a year, opting to spend a good chunk of winter in Southern California instead. We’re constantly plotting our return to warmer weather, while in the meantime, trying our hardest to make these dreary and cold days in Boston more enjoyable. Here’s what’s been helping the most, in case you could use some ideas:

  1. A new winter coat. The one I ultimately chose is heavy and not exactly flattering, but I don’t even care because I’m warm! (Aaron took this a step further and ordered himself some inexpensive snow pants…the kind with a bib and suspenders. Ha!)
  2. Real snow boots. Not uninsulated rain boots that I try to wear year-round because #minimalism.
  3. Glow-y lights. I’ll never again underestimate the mood-boosting power of a small pink salt lamp. Mine was sitting in a corner collecting dust and now I basically tote it around from room to room. I swear it’s helped to reduce screen headaches.
  4. Salads with all the toppings. I’ll be honest: I have a harder time wanting to eat loads of veggies when it’s freezing outside and the holiday desserts are calling my name. Treating salads like self-serve fro yo bars and loading ’em up with toppings is making all the difference for me.

Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

Adding a serving of brown rice to my salads is a current favorite mix-in, but I don’t often have the time or the patience to wait forty minutes for it to cook. Success® Whole Grain Brown Rice has become my go-to for brown rice because it cooks up in under 10 minutes and it still has the same taste and similar nutritional benefits of regular brown rice—in one quarter of the cooking time! It comes packaged in pre-measured, colander-style BPA-free bags, so you can boil it in the microwave or on the stove top, and if you somehow don’t hear your timer when it goes off (I seem to have become desensitized to hearing mine), the cooked rice can sit in hot water with the heat off for up to 30 minutes. I was very pleasantly surprised by the texture the first time I tried it—no one will know you only spent a few minutes making brown rice.

Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

This winter kale salad takes under 20 minutes start to finish and it holds up really well for next-day lunches. To your base of lemon-y massaged kale and whole grain brown rice, all you need to do is add some protein-packed chickpeas, chopped dried apricots, almonds, pistachios, and juicy red pomegranate seeds, then toss it all together with a simple garlicky olive oil dressing.

We’ve been enjoying this quick salad for busy weekday meals, and I bet it would also make a great addition to your holiday table too!

Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe


This is a sponsored post written by me on behalf of Success® Rice. Visit SuccessRice.com to view other products, recipes, and special offers!

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Winter Brown Rice & Kale Salad

Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

Winter Brown Rice & Kale Salad

Vegan, Gluten Free,

Serves: 4


Prep Time: 10 mins

Cook Time: 8 mins

Total Time: 18 mins

This winter kale salad takes under 20 minutes start to finish and holds up really well for next-day lunches. It's easy, wholesome, and satisfying!

Winter Brown Rice & Kale Salad | picklesnhoney.com #salad #kale #vegan #recipe

Winter Brown Rice & Kale Salad

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Ingredients

For the dressing:

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 clove garlic, minced
  • 2 teaspoons pure maple syrup
  • sea salt & pepper to taste

For the salad:

  • 1 medium bunch curly kale, stems removed & chopped
  • juice from 1/2 lemon
  • 1 Bag Success® Whole Grain Brown Rice, cooked (about 2 cups)
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1/2 cup dried apricots, chopped
  • 1/3 cup raw almonds, toasted and chopped
  • 1/3 cup pistachios
  • seeds from 1 small pomegranate (about 1/2 cup)
  • sea salt & pepper to taste

Cuisine: Vegan, Gluten Free Servings: 4

Prep Time: 10 mins Cook Time: 8 mins Total Time: 18 mins

This winter kale salad takes under 20 minutes start to finish and holds up really well for next-day lunches. It's easy, wholesome, and satisfying!

Instructions

  • Make the dressing: In a small jar with a lid, add the olive oil, lemon juice, garlic, and maple syrup. Screw the lid on the jar tightly, then shake to combine. Add salt and pepper to taste. Set aside.
  • Make the salad: In a large bowl, massage the chopped kale with the juice of 1/2 lemon and a pinch of salt until the kale leaves are tender and wilted. Add the cooked brown rice, chickpeas, apricots, almonds, pistachios, and pomegranate seeds. Pour the dressing over the salad and toss to coat. Season with salt and pepper to taste.

Copyright © 2019 Amanda Maguire for Pickles & Honey

Leave a Comment

  1. I LOVE the Success boil-in-bag brown rice – it’s a lifesaver when I want something healthy but don’t feel like starting up my rice cooker! 😀

  2. Cara says

    This is beautiful, Amanda! I love the colors – very holiday appropriate. 🙂 I’m going to pick up a few ingredients so I can make it for my lunches next week.

  3. Jo says

    I’ve been looking for a new pomegranate recipe. This is great, thank you!

  4. This looks like just the thing I am craving at the moment coming off a two week sugar high. I love the vibrancy and the different textures. Cant wait to get this in and around my face!

    1. I hear you on the two week sugar high. I was in the same boat and needed to take a little break from all the sweets! This salad should do the trick (and it’s super easy too!).

  5. Jordan says

    The prettiest salad I’ve seen in a while! I’m not usually into salads (former veg hater here), but this one I can get behind because you included lots of textures and flavors. I’m going to try bringing this for my lunch later this week instead of buying something I’ll regret later. 😉

  6. Dayle says

    Beautiful salad, Amanda. I was in a salad rut recently and came to your website for some inspiration. This is just the recipe I was looking for! Thank you so much.

    1. Happy to help get you out of that salad rut. 😉

  7. Barbara says

    I love this salad. I can not wait to make it. I just need to get all the ingredients

    1. Thank you, Barbara! I’m so excited for you to try the salad recipe after you gather the ingredients. 🙂

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